Progressive Hatha/Vinyasa - with Jani
When: Thursday evenings: 6.15-7.45pm, 8 week course from 24th October - 12th Dec, 2019.
Description: This course will help strengthen and tone the body and calm the mind.
Start with the basics of yoga and develop at your own pace towards sequencing (vinyasa/flow), become a part of a healthy community that offers regular classes, week end workshops & retreats, and encourages regular home practice.
Suitability: Suitable for all levels including beginners.
Price: $120 for 8 week commitment, $20 casual. Please see Wise Move Wellness website for more info